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  1. 18 Best Self-Esteem Worksheets and Activities (Incl. …

    This worksheet can be completed by adolescents who wish to build up their self-esteem and self-confidence. The completed worksheet can be kept handy for the next time you’re feeling low in self-esteem and need a boost. You can always your worksheet and be reminded of your personal power, and use it to transform situations in which you feel less con...

    PositivePsychology.com

    This worksheet is a great way to help clients reflect on the personal character strengths that define them at their best. The exercise aims to use narrative and storytelling; clients are asked to identify their unique strengths by writing a story about a past experience where they were “at their best”. It takes them through four stages: 1. Start by...

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    This activity is especially great for kids and younger teens who are crafty and creative, although people of all ages and talents can take part. The My Wins Worksheetis an artistic prompt for you or your child to draw, paint, or otherwise represent the things—their achievements and qualities—about themselves that are important to them. You may wish...

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    This activity uses a very basic technique that you can build upon as needed. The point of this activity is to help your client identify meaningful goals that are connected with their personal values. Striving toward and achieving one’s goals is an important way to build self-esteem. You build the most solid foundation of self-esteem and self-confid...

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