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- Here are some football running back drills12:
- Jump Cut: Helps running backs make adjustments while running with the football.
- Line Response Drill: Requires no equipment and improves agility.
- Ladder Drill: Enhances lateral movement and hip flexibility.
- Cone Hops: Focuses on footwork and balance.
- Sweep Drill: Aids in ball security.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.5 Running Back Drills
- 1. The Jump Cut Successful running backs can make adjustments on the fly as they're running with the football. ...
footballadvantage.com/running-back-drills/Football Running Back Drills List
- High Knees Drill This is a simple drill that helps you develop your footwork, balance, and ball security. ...
- Icky Shuffle Drill This is a ladder drill that improves your quickness and agility. ...
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