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- Here are some football dribbling drills for beginners12:
- Cone Weave: Set up a line of 5 to 10 cones about a foot apart and weave through them.
- Sprint to Gate: Set up a gate and sprint to it while dribbling the ball.
- Figure 8: Set up cones in a figure 8 pattern and dribble the ball around them.
- Zig-Zag: Set up cones in a zigzag pattern and dribble the ball through them.
- Dynamic Shuttle Runs: Set up cones in a straight line and dribble the ball through them, then sprint back to the start.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.How to Practice Your Dribbling
- 1. Cone Weave Set Up The cone weave is one of the most simple dribbling drills to set up. All you need is to put a line of 5 to 10 cones about a foot apart. ...
upper90football.com/the-best-football-dribbling-drill…Dribbling Drills for Beginners
- Straight Line Dribbling This drill involves dribbling the ball in a straight line, using both feet. ...
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