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- Here are some field hockey drills for beginners:
- Stickhandling basics: Practice keeping the ball under control with a stick.
- Passing basics: Learn how to communicate with teammates through passing.
- Moving and passing: Work on movement and passing skills.
- Accuracy in shooting: Improve your shooting accuracy.
- Straight dribbling: Practice dribbling in a straight line.
- Ball trapping: Learn how to trap the ball effectively1.
- Pull Back and Change Direction: Helps players slow down and regain control of the ball.
- Eliminate the Defender: Opens up offensive opportunities.
- Stickwork Skills
- Flat Stick Tackle
- Strength and Conditioning2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Best Field Hockey Drills For Beginners
- Stickhandling basics Keeping the ball under control with a stick might be a bit tricky at first. However, practice will get you there. ...
fieldhockeyguide.com/field-hockey-drills-for-beginn…Top 5 Field Hockey Beginner Drills And Training
- 1. Pull Back and Change Direction This drill helps a player slow down and regain control of the ball. Three lines of players assemble with three cones set up 10 yards before them. ...
www.fhcamps.com/5-field-hockey-drills-help-impro… - People also ask
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