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- Here are some field hockey drills for beginners:
- Stickhandling basics: Practice keeping the ball under control with a stick.
- Passing basics: Learn how to communicate with teammates through passing.
- Moving and passing: Work on movement and passing skills.
- Accuracy in shooting: Improve your shooting accuracy.
- Straight dribbling: Practice dribbling in a straight line.
- Ball trapping: Learn how to trap the ball effectively1.
- Pull Back and Change Direction: Helps players slow down and regain control of the ball.
- Eliminate the Defender: Opens up offensive opportunities.
- Stickwork Skills
- Flat Stick Tackle
- Strength and Conditioning2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Best Field Hockey Drills For Beginners
- Stickhandling basics Keeping the ball under control with a stick might be a bit tricky at first. However, practice will get you there. ...
fieldhockeyguide.com/field-hockey-drills-for-beginn…Top 5 Field Hockey Beginner Drills And Training
- 1. Pull Back and Change Direction This drill helps a player slow down and regain control of the ball. Three lines of players assemble with three cones set up 10 yards before them. ...
www.fhcamps.com/5-field-hockey-drills-help-impro… - People also ask
Field Hockey Drills For Beginners
Learn the basics of field hockey skills, such as stickhandling, passing, shooting, dribbling and trapping. Follow the step-by-step instructions and tips to improve your game and have fun. See more
Keeping the ball under control with a stick might be a bit tricky at first. However, practice will get you there. In fact, this kind of drill must become second nature. The training might be boring because it is repetitive, but there is no other option to move on. How do … See more
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