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- Here are some basic field hockey drills for beginners:
- Pull Back and Change Direction: This drill helps a player slow down and regain control of the ball1.
- Eliminate the Defender: Eliminating defenders opens up the offense to provide more goal-scoring opportunities1.
- Stickhandling basics: Keeping the ball under control with a stick might be a bit tricky at first. However, practice will get you there2.
- Passing basics: Field hockey is a team sport, so you need to know how to “communicate” to your teammates. This is what passing is about2.
- Moving and passing2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Top 5 Field Hockey Beginner Drills And Training
- 1. Pull Back and Change Direction This drill helps a player slow down and regain control of the ball. Three lines of players assemble with three cones set up 10 yards before them. ...
www.fhcamps.com/5-field-hockey-drills-help-impro…Best Field Hockey Drills For Beginners
- Stickhandling basics Keeping the ball under control with a stick might be a bit tricky at first. However, practice will get you there. ...
fieldhockeyguide.com/field-hockey-drills-for-beginn…dribbling drills channelling warm up drills block tackle tackling indoor shooting outletting passing short corners drag flick defence drills hitting press passing drills warm up dribbling fitness short cornerwww.sportplan.net/s/Hockey/basic.jsp - People also ask
Field hockey is a team sport, but even if you are by yourself, there are some field hockey skills and techniques that you can practice on your own. Setting yourself some dribbling obstacle courses can improve your stick skills as well as speed, and is one of the most effective solo field hockey training exercises … See more
This is a great field hockey skills video that demonstrates the basics and shows good body position for beginners. See more
Beginners and juniors should concentrate on improving their basic skills through field hockey training drills. It is important to remind the players (and yourself) that the drills and skills being taught won’t always be used in a game situation, but that you are teaching them … See more
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5 Field Hockey Beginner Drills And Training to Help You Improve
- Pull Back and Change Direction. This drill helps a player slow down and regain control of …
- Eliminate the Defender. Eliminating defenders opens up the offense to provide more goal …
- Stickwork Skills. Learning how to dribble correctly is important for field hockey success and …
- Flat Stick Tackle. Every player, even goaltenders, should know how to make a flat stick …
- Strength and Conditioning. Field hockey players are constantly in motion, so a high fitness …
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WEBStick approx. 45º to the ground. Right elbow and the back of the right hand point in the direction of the ball. Receive the ball in front of or even beyond the left foot. Quickly …
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