female intimate hygiene - Search
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  1. Healthline
    https://www.healthline.com/health/feminine-hygiene

    20 Feminine Hygiene Tips: Who It’s for, Routines, Myths, More

    • The phrase “feminine hygiene” belongs in the trash alongside your last soiled dental dam or tampon.
      But that doesn’t mean vagina owners shouldn’t p… See more

    What does ‘feminine hygiene’ actually mean?

    As it’s primarily used, “feminine hygiene” doesn’t really mean anything.
    It’s nothing more than a marketing ploy. One that’s based in transphobic, misogynisti… See more

    Healthline
    Why is it referred to as ‘feminine’ and not ‘vulvar’?

    “While the phrase ‘feminine hygiene’ is often used to make people with vaginas feel … See more

    Healthline
    At what age should you start developing your routine?

    As young as possible, actually.
    “Just as parents explain to their children that they need to clean between their toes and brush their teeth, they need to explain to their chil… See more

    Healthline
    What does a typical routine consist of?

    Feeding
    It really does all start with food! “Our entire body needs a wide range of nutrients in order to function optimally,” Gersh says. “So, what … See more

    Healthline
    Should your routine change over time?

    If you have (or continue to have!) sex
    If you become a sexually active person, prioritizing your genital health means knowing your current STI status. Sex isn’t just penis-i… See more

    Healthline
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    Table of Contents
    What does ‘feminine hygiene’ actually mean?
    Why is it referred to as ‘feminine’ and not ‘vulvar’?
    At what age should you start developing your routine?
    What does a typical routine consist of?
    Should your routine change over time?
     
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  1. To practicing good feminine hygiene, you should:

    • Avoid perfumes, deodorants and powder in the vagina. ...
    • Maintain a healthy weight, especially in the inner thighs ...
    • Avoid fashionable panties, thongs and tight-fitting nightwear. ...
    • Wash panties with mild detergent. ...
    • Consider switching to a menstrual cup or tampons during your period. ...
    • Avoid pantyhose, girdles and panties that are too tight.

    Practicing good feminine hygiene - Mayo Clinic Health System

    www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/you-dont-need-fancy-products-for-good-feminine-hygiene
    www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/you-don…
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  2. People also ask
    What is intimate feminine hygiene?
    More specifically, there is little published in the medical literature about intimate feminine hygiene as it relates to external topical washes and the role intimate feminine hygiene plays in managing unpleasant symptoms and supporting overall intimate health.

    Role of female intimate hygiene in vulvovaginal health: Global hygiene

    journals.sagepub.com
    How important is intimate hygiene?
    Conclusion: In conclusion, maintaining intimate hygiene is crucial for overall health, particularly for women. The vagina is self-cleaning, and for most individuals, gentle cleaning with warm water and mild, fragrance-free soap is sufficient. Overuse of harsh products can disrupt the natural balance and lead to issues.

    What Is Intimate Hygiene? - iCliniq

    icliniq.com
    How do I maintain proper vaginal hygiene?
    Here are several tips to maintain proper vaginal hygiene. Maintaining a clean vagina means regular, gentle bathing on the outside (remember, not inside!) of the vagina. Water is the best cleanser – possibly with a mild soap – but less is always more in this case. Your vagina does not need to smell like flowers.

    Vaginal Hygiene – Do’s and Don’ts - Bloom OBGYN

    bloom-obgyn.com
    How do you care for a female intimate hygienist?
    Appropriate female intimate hygiene using properly designed and tested products with key attributes including hypoallergenic, soap-free, pH friendly, mild cleanser, no irritants, protection against dryness, and maintenance of balanced microflora is important.

    Role of female intimate hygiene in vulvovaginal health: Global hygiene

    journals.sagepub.com
    Do women use feminine hygiene products?
    Women use various feminine hygiene products, often as part of their daily cleansing routine; however, there is a paucity of published medical literature related to the external vulva and how person...

    Role of female intimate hygiene in vulvovaginal health: Global hygiene

    journals.sagepub.com
    Why is 'feminine hygiene' so important?
    “While the phrase ‘feminine hygiene’ is often used to make people with vaginas feel dirty, the goal of the phrase is recognizing the unique qualities of the parts that make up the vulva and the vaginal canal,” explains Felice Gersh, MD, author of “ PCOS SOS: A Gynecologist’s Lifeline to Naturally Restore Your Rhythms, Hormones, and Happiness.”

    20 Feminine Hygiene Tips: Who It’s for, Routines, Myths, More

    healthline.com
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  3. SELF
    https://www.self.com/story/best-way-to-cle…

    How to Actually Clean Your Vagina and Vulva, …

    Dec 14, 2023 · The best way to clean your vagina? Don’t! There’s no need to stress if your vagina has a natural scent—because vaginas do! Your sweat and the fluids that come with sex, your period, and bathroom...

     
  4. Healthline
    https://www.healthline.com/health/how-to-clean-your-vagina

    How to Clean Your Vagina and Vulva - Healthline

  5. Medical News Today
    https://www.medicalnewstoday.com/articles/how-to-clean-your-vagina

    How to clean your vagina: How to do it safely and what to avoid

  6. Cleveland Clinic
    https://health.clevelandclinic.org/how-to-keep...

    9 Tips To Keep Your Vagina and Vulva Healthy - Cleveland Clinic …

  7. Images of Female Intimate Hygiene

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  8. HealthyWomen
    https://www.healthywomen.org/your-health/feminine-hygiene-tips

    Feminine Hygiene Tips - HealthyWomen

  9. CVS
    https://www.cvs.com/learn/health/wom…

    Vaginal health: Do’s and don’ts for cleaning your …

    Apr 6, 2023 · The right feminine hygiene products are the key to good vaginal health. Find out what’s safe — and what to avoid — to help stay healthy.

  10. Well+Good
    https://www.wellandgood.com/how-to-…

    How To Wash Your Vulva, According to OB/GYNs

    Nov 12, 2023 · The experts we spoke to recommend cleaning your vulva with plain water every day, though they also mentioned that you can opt to use intimate washes or, when in a pinch, wipes or sprays, so...

  11. Healthline
    https://www.healthline.com/health/your-5-minute...

    Your 5-Minute Read on Leveling Up Your Vagina Care - Healthline

  12. Mayo Clinic Press
    https://mcpress.mayoclinic.org/women …

    A Mayo Clinic gynecologist weighs in on feminine …

    Mar 17, 2023 · First, a quick refresher on vaginal health. The vagina is a muscular canal that leads from the uterus out of the body. It’s used for sex, shedding menstrual blood and birthing babies. The vulva is the outer part of the female …

  13. Moreland OB-GYN Associates, S.C.
    https://www.morelandobgyn.com/blog/…

    Vaginal Health: 5 “Down There” Care and Upkeep …

    1. Keeping it Clean. Cleaning your vulvovaginal area is simple: Wash daily with warm water—soap is optional, but use a gentle soap like Dove-Hypoallergenic, Neutrogena, Basis, or Pears. Use your fingers instead of a washcloth. Do not …

  14. Bloom OBGYN
    https://bloom-obgyn.com/vaginal-hygiene-dos-and-donts

    Vaginal Hygiene – Do’s and Don’ts - Bloom OBGYN

  15. Mayo Clinic Health System
    https://www.mayoclinichealthsystem.org/hometown...

    Practicing good feminine hygiene - Mayo Clinic Health System

  16. The Royal Women's Hospital
    https://www.thewomens.org.au/health-information/...

    How can I stay healthy down there? - The Royal Women's Hospital

  17. WikiHow
    https://www.wikihow.com/Maintain-Feminine-Hygiene

    3 Ways to Maintain Feminine Hygiene - wikiHow

  18. Healthline
    https://www.healthline.com/health/vulva-vagina-products

    12 Gynecologist-Approved Vaginal Soaps, Cleansers, Washes

  19. SAGE Journals
    https://journals.sagepub.com/doi/full/10.1177/1745505717731011

    Role of female intimate hygiene in vulvovaginal health: Global …

  20. iCliniq
    https://www.icliniq.com/articles/womens-health/...

    What Is Intimate Hygiene? - iCliniq

  21. Good Housekeeping
    https://www.goodhousekeeping.com/health/a45562057/...

    Hear Us Out: You Don't Need to Clean Your Vagina

  22. Medical News Today
    https://www.medicalnewstoday.com/articles/325360

    Feminine hygiene products: Are they safe? - Medical News Today

  23. SSRN
    https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4991136

    Chemical Characterization of Feminine Intimate Products an