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- Transition 2The fastest transition in triathlon is Transition 21. To achieve the fastest transition, you need to be able to dismount leaving your shoes on the bike2. This allows you to keep some of the speed rather than come to a full stop to get off your bike2. Once you dismount, you should take off your helmet and shoes, pull your running shoes on, and grab your bib belt if you have one1.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.In the last few minutes on the bike, start thinking about T2. Transition 2 This should be your fastest transition of the day. Dismount as quickly and safely as you can and then simply take off your helmet and shoes, pull your running shoes on and, if you have a bib belt grab it and put it on as you run out of transition.www.trainingpeaks.com/blog/how-to-pace-your-firs…The fastest transition is achieved by getting off your bike efficiently. This means you need to be able to dismount leaving your shoes on the bike. This type of dismount allows you to keep some of the speed rather than come to a full stop to get off your bike.joyfultriathlete.com/triathlon-t2-tips/
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WEBJan 11, 2024 · By improving your transition times and mastering triathlon transitions, you can optimize your race performance. With proper preparation, training, and a streamlined approach, you can shave …
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WEBJul 27, 2022 · You won't forget how to run or bike or swim during a triathlon event, but you may forget where your cycling shoes are. Prepare with these tips to ensure a smoother transition on race day.
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WEBAnother way that triathlon transitions can be made faster is simply by being more organized in how you lay your gear out. Start with a small mat or towel. You don’t need an acre to do transitions, so don’t try to take one up. This will endear you to your rack …
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