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Interesting reads - Exercises to lose weight
Powered by Microsoft StartWhat are the best exercises for weight loss?
Answered by verified global health professionalsDr. Yosuke Hirasawa
Doctor of Medicine - MD · 11 years of expAerobic exercise such as walking and running is the most effective exercise therapy for weight loss. Also, when you build muscle, your basal metabolism rises, so you can make your...Read more- People also ask
WEBNov 22, 2022 · Learn how to lose weight at home with high-impact interval training (HIIT), strength training, yoga, and dance. Find out the benefits, equipment, and tips for each workout, and try the sample routines.
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