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  1. "Empty your cup" is an old Chinese Chan (Zen) saying that occasionally pops up in western popular entertainment. "Empty your cup" often is attributed to a famous conversation between the scholar Tokusan (also called Te-shan Hsuan-chien, 782-865) and Zen Master Ryutan (Lung-t'an Ch'ung-hsin or Longtan Chongxin, 760-840).
    www.learnreligions.com/empty-your-cup-3976934
    In order to get into FLOW – in order to live life without resistance – you must head the adage: “Empty your cup.” This means empty your mind of all the Ph.D. knowledge you have on a subject and “let yourself go.”
    www.psycho-cybernetics.com/what-empty-your-cu…
    To “empty our cups” from the old is a basic move that we need to act upon and have the will to keep doing. Emptying here means approaching the learning process with an attitude of a fresh first grader who is hungry and eager to learn. We need to have the courage to explore and discover new ways, techniques and skills.
    linkdevelopment.com/blog/inspiration/empty-your-c…
     
  2. Empty Your Cup, an Old Chinese Zen Saying - Learn Religions

     
  3. Empty Your Cup – A Zen Story - Inspire Vista

    Oct 10, 2023 · Learn the meaning and moral of the classic Zen story of a wise master and a scholar who sought to learn from him. Discover how to empty your cup of preconceptions, embrace humility, and be open to learning.

  4. Empty Your Cup Story: What It Teaches Us About Life

    Dec 6, 2019 · The Empty Your Cup story is a famous one that is retold in Zen circles time and time again. It was also one of the iconic Bruce Lee’s favourite stories, so it’s definitely worth knowing about....

  5. Empty Your Cup: A Zen Proverb on Opening Yourself …

    Nov 19, 2018 · “You are like this cup — so full of ideas that nothing more will fit in. Come back to me with an empty cup.” I think of this story often because it reminds us that we need to stay humble,...

  6. Empty the Cup - How the inner narration prevents …

    Apr 16, 2023 · Emptying your cup is a Chinese proverb used in Zen Buddhism to encourage openness and awareness. Learn how the inner narration, pre-judgements and attention can prevent clear seeing and how to practice …

  7. Empty Your Cup: The Secret to a More Open and …

    Oct 27, 2023 · What does it mean to “empty your cup”? Emptying your cup means letting go of your own opinions, beliefs, and preconceptions. It means opening your mind to new possibilities and perspectives.

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