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  2. Nutritionix
    https://www.nutritionix.com/food/egg-salad

    Calories in Egg Salad - Nutritionix

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    Calories in 1/2 cup of Egg Salad and Nutrition Facts - FatSecret
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    Calories in 1 cup of Egg Salad and Nutrition Facts - FatSecret
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    Calories in Egg Salad (1/4 cup svg) - SparkRecipes
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    Calories in Homemade Egg Salad - SparkPeople
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    Calories in Egg Salad - Calorie, Fat, Carb, Fiber, and Protein …
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  3. FatSecret
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    Calories in 1/2 cup of Egg Salad and Nutrition Facts

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    Egg salad, made with mayonnaise nutrition facts and …
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    Calories in 1/4 cup of Egg Salad and Nutrition Facts - FatSecret
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  4. How many calories are in egg salad?

    Answered by verified global health professionals

    Livia Dickson Chen

    Livia Dickson Chen community pagePhD in Nutrition · 11 years of expThis will depend on all the ingredients used in that salad as well as the quantities. In a classic recipe containing eggs, mayonnaise, mustard and onion an 8-ounce serving has appr...Read more
    Get answers from health professionals
    Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.
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  5. People also ask
    How many calories are in egg salad?That means it has almost half the calories that "normal" egg salad has. Typically, a half cup of egg salad will run you about 350 calories. On top of being low in calories it also packs a decent amount of protein too. 16g of protein too. Plus, it can be made in only 10 minutes, so it's perfect if you need a quick and easy lunch.

    Healthy Egg Salad Recipe (Made With Just 6 Ingredients) - The Diet Chef

    thedietchefs.com
    How much sodium is in an egg?

    Maria Arienti

    Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of exp

    Eggs can be considered a low-sodium food because they contain less than 140 milligrams of sodium in every serving (100 grams). Each egg weighs around 70 grams.
    2 more answers
    microsoftstart.msn.com
    How many calories are in a 1/2 cup of egg salad?There are 353 calories in a 1/2 cup of Egg Salad. Calorie breakdown: 86% fat, 2% carbs, 12% protein. There are 353 calories in a 1/2 cup of Egg Salad. Get full nutrition facts and other common serving sizes of Egg Salad including 1 oz and 1 medium.

    Calories in 1/2 cup of Egg Salad and Nutrition Facts - FatSecret

    fatsecret.com
    How much fat is in an egg salad?Egg salad contains about 19 grams of fat per 1/2-cup serving; both eggs and mayonnaise contribute to its overall fat content. One whole egg contains about 4.8 grams of fat, half of which is saturated fat. Mayonnaise contains about 10 grams of fat per tablespoon, or 5 grams of fat for light mayonnaise versions, 1/10 of which is saturated.

    Egg Salad Nutritional Information | livestrong

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  6. Eat This Much
    https://www.eatthismuch.com/calories/egg-salad,2980221

    egg salad - Eat This Much

  7. Chef's Resource
    https://www.chefsresource.com/how-many-calories-are-in-egg-salad

    How many calories are in egg salad? - Chef's Resource

  8. Livestrong
    https://www.livestrong.com/article/330764-egg...

    The Nutritional Information for Egg Salad - LIVESTRONG.COM

  10. FatSecret
    https://www.fatsecret.com/calories-nutrition/food/egg-salad

    Calories in Egg Salad - FatSecret

  11. FatSecret Canada
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    Calories in 1 cup of Egg Salad and Nutrition Facts

  12. FatSecret Australia
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    Calories in 1/2 cup of Egg Salad and Nutrition Facts

  13. FatSecret South Africa
    https://www.fatsecret.co.za/calories-nutrition/generic/egg-salad

    Calories in Egg Salad and Nutrition Facts - FatSecret

  14. The Diet Chef
    https://www.thedietchefs.com/healthy-egg-salad-recipe

    Healthy Egg Salad Recipe (Made With Just 6 Ingredients) - The …

  15. FatSecret United Kingdom
    https://www.fatsecret.co.uk/calories-nutrition/generic/egg-salad

    Calories in Egg Salad and Nutrition Facts - FatSecret

  16. FatSecret
    https://www.fatsecret.com/calories-nutrition/generic/egg-salad

    Calories in Egg Salad and Nutrition Facts - FatSecret

  17. Eat This Much
    https://www.eatthismuch.com/calories/egg-salad,498358

    Egg Salad Nutrition Facts - Eat This Much

  18. FatSecret United Kingdom
    https://www.fatsecret.co.uk/calories-nutrition/...

    Calories in 1 Egg Salad and Nutrition Facts - FatSecret

  19. Nutritional Values
    https://www.nutritionvalue.org/Egg_salad_588242...

    Egg salad nutrition facts and analysis.

  20. FatSecret
    https://www.fatsecret.com/calories-nutrition/...

    Calories in 100 g of Egg Salad and Nutrition Facts - FatSecret

  21. FatSecret Canada
    https://www.fatsecret.ca/calories-nutrition/generic/egg-salad?frc=True

    Calories in Egg Salad and Nutrition Facts - FatSecret Canada

  22. Fitbit
    https://www.fitbit.com/foods/Egg Salad/82418

    Nutritional Information, Diet Info and Calories in Egg Salad - Fitbit

  23. Simply Recipes
    https://www.simplyrecipes.com/tajin-egg-salad-recipe-8684478

    The 4-Ingredient Egg Salad I Make All the Time - Simply Recipes

  24. Spain on a Fork
    https://spainonafork.com/better-than-deli-egg-salad-sandwich-recipe

    "Better than Deli" Egg Salad Sandwich | Quick & Easy Recipe

  25. FeelGoodFoodie
    https://feelgoodfoodie.net/recipe/healthy-egg-salad

    Healthy Egg Salad {Greek Yogurt Recipe} - Feel Good Foodie

  26. CalorieKing
    https://www.calorieking.com/us/en/foods/f/calories...

    Calories in Whole Foods Market Egg Salad | CalorieKing

  27. FatSecret South Africa
    https://www.fatsecret.co.za/calories-nutrition/...

    Calories in 1 cup of Egg Salad and Nutrition Facts

  28. MSN
    https://www.msn.com/en-us/health/other/30-low...

    30 low-calorie breakfasts that will satisfy every craving and ... - MSN

  29. Nutritionix
    https://www.nutritionix.com/i/nutritionix/egg...

    Calories in Egg Salad - 1 cup from Nutritionix

  30. Kitchn
    https://www.thekitchn.com/cucumber-chicken-salad-recipe-23671436

    Cucumber Chicken Salad Recipe (No Mayo!) | The Kitchn

  31. NYT Cooking
    https://cooking.nytimes.com/recipes/1025694-basil...

    Basil and Olive Pasta Salad With Tomato Dressing - NYT Cooking

  32. Nutritionix
    https://www.nutritionix.com/food/eggs-salad

    Calories in Eggs Salad - Nutritionix