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How many calories are in egg salad?
Answered by verified global health professionalsLivia Dickson ChenPhD in Nutrition · 11 years of exp
This will depend on all the ingredients used in that salad as well as the quantities. In a classic recipe containing eggs, mayonnaise, mustard and onion an 8-ounce serving has approximately 471 calories.
- 270 caloriesThere are 270 calories in 3 ounces of Egg Salad.
www.fatsecret.com/calories-nutrition/generic/egg-salad?portionid=181353&porti… - People also ask
Calories in 3 oz of Egg Salad and Nutrition Facts - FatSecret
Aug 21, 2007 · There are 270 calories in 3 ounces of Egg Salad. Calorie breakdown: 86% fat, 2% carbs, 12% protein.
See results only from fatsecret.com100 G
There are 318 calories in 100 grams of Egg Salad. Calorie breakdown: 86% fat, 2% …
1 Oz
There are 90 calories in 1 ounce of Egg Salad. Calorie breakdown: 86% fat, 2% …
Trader Joe's Egg Salad
There are 210 calories in 1/2 cup (110 g) of Trader Joe's Egg Salad. ... (110 g) of …
1 Medium
There are 216 calories in 1 medium Egg Salad. Calorie breakdown: 86% fat, 2% …
Stars Egg Salad
There are 150 calories in 1/3 cup of Stars Egg Salad.: Calorie breakdown: 54% fat, …
Kroger Egg Salad
There are 220 calories in 1 cup (100 g) of Kroger Egg Salad. Calorie breakdown: …
Publix Egg Salad
There are 250 calories in 1/2 cup (100 g) of Publix Egg Salad. Get full nutrition facts …
Meijer Egg Salad
There are 180 calories in 1/3 cup (85 g) of Meijer Egg Salad. Get full nutrition facts …
Egg Salad
Calories in Egg Salad. The favorite choice for the term "Egg Salad" is 1 cup of Egg …
Calories in Egg Salad and Nutrition Facts - FatSecret
Aug 21, 2007 · There are 706 calories in 1 cup of Egg Salad. Get full nutrition facts and other common serving sizes of Egg Salad including 1 oz and 1 medium.
Calories in Egg Salad - Nutritionix
Calories, fat, protein, and carbohydrate values for for Egg Salad and other related foods.
Egg Salad Nutrition Facts - Eat This Much
3 oz. of egg salad (Harris Teeter Fresh Foods Market) contains 240 Calories. The macronutrient breakdown is 7% carbs, 80% fat, and 14% protein. This is a good source of protein (14% of …
The Nutritional Information for Egg Salad
Mar 22, 2022 · Simple homemade versions pack about 220 total calories per 1/2-cup serving. If made with low-calorie mayonnaise, the calorie total decreases by about 40 per serving, according to the USDA Nutrient Database. The total …
Egg Salad Nutrition Facts - Eat This Much
3 ½ oz of egg salad (Stewart's) contains 290 Calories. The macronutrient breakdown is 3% carbs, 83% fat, and 14% protein. This is a good source of protein (20% of your Daily Value).
Egg Salad Nutrition Facts - Eat This Much
3 ½ oz of egg salad (Whole Foods) contains 234 Calories. The macronutrient breakdown is 2% carbs, 79% fat, and 19% protein. This is a good source of protein (20% of your Daily Value) …
Calories in Egg Salad - FatSecret
Calories in Egg Salad. The favorite choice for the term "Egg Salad" is 1 cup of Egg Salad which has about 700 calories. Calorie and nutritional information for a variety of types and serving …
How many calories in an egg salad? - Chef's Resource
A basic egg salad made with hard-boiled eggs, mayonnaise, mustard, and seasonings typically contains around 150-200 calories per serving. However, if you add additional ingredients …
How many calories are in egg salad? - Chef's Resource
**The approximate number of calories in a one-cup serving of egg salad is around 350-400 calories.** This estimate includes the calories from all the ingredients typically found in egg …
Low Calorie Egg Salad (Higher Protein, Lower Fat)
Oct 3, 2022 · Lower in calories and fat than your traditional egg salad! Perfectly creamy, tangy and full of fresh flavor! So many different healthy ways enjoy! Awesome for sandwiches, pitas, toast, salad, or as a dip with chips. Great and …
Egg salad nutrition facts and analysis. - Nutritional Values For …
Egg salad contains 479 calories per 203 g serving. This serving contains 33 g of fat, 17 g of protein and 33 g of carbohydrate. The latter is 3 g sugar and 5.1 g of dietary fiber, the rest is …
Calories in Eggs Salad - Nutritionix
Calories, fat, protein, and carbohydrate values for for Eggs Salad and other related foods.
Egg Salad Nutrition Facts - Eat This Much
Calories, carbs, fat, protein, fiber, cholesterol, and more for Egg Salad (RA Kitchen). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
Calories in 1/3 cup of Egg Salad and Nutrition Facts - FatSecret
Aug 21, 2007 · There are 233 calories in a 1/3 cup of Egg Salad. Calorie breakdown: 86% fat, 2% carbs, 12% protein.
Egg Salad - Eat This Much
1 serving of egg salad contains 191 Calories. The macronutrient breakdown is 5% carbs, 54% fat, and 40% protein. This is a good source of protein (34% of your Daily Value), vitamin a (21% of …
Calories in Whole Foods Market Classic Egg Salad | CalorieKing
There are 220 calories in 1 4 oz of Whole Foods Market Classic Egg Salad. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all …
Calories in Egg Salad - 1 cup from Nutritionix
Jan 10, 2017 · Calories and other nutrition information for Egg Salad - 1 cup from Nutritionix.
Calories in 4 oz of Egg Salad and Nutrition Facts - FatSecret
Aug 21, 2007 · There are 361 calories in 4 ounces of Egg Salad. Calorie breakdown: 86% fat, 2% carbs, 12% protein.
Eggplant Parmesan Recipe (Fried or Baked) | foodiecrush.com
1 day ago · Sprinkle with half of the shredded mozzarella cheese and Parmesan cheese. Add another layer of fried eggplant, top with the rest of the sauce, and the rest of the cheese. …
Calories in 1 oz of Egg Salad and Nutrition Facts - FatSecret
Aug 21, 2007 · There are 90 calories in 1 ounce of Egg Salad. Calorie breakdown: 86% fat, 2% carbs, 12% protein.
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