Does skin cycling actually work? According to dermatologist Whitney Bowe, who started the trend, skin cycling can reduce redness and peeling caused by inflammation. This is especially true in people with sensitive skin. It also leads to a brighter and smoother complexion, she says.

Skin cycling is a simple method where you rotate your nighttime skin care products throughout the week to optimize results and avoid irritation or damage to the skin. Skin cycling can work for any skin type because you can adjust the products you use and how often you use them in your skin care routine.

First things first, does skin cycling actually work? Now, it's important to note that everyone's skin and needs are different—one routine might work for some and not for others. Dr. Tolpinrud explains that in some cases, skin cycling can boost the skin's barrier repair.

Although still new, skin cycling can be beneficial for the skin. Taking time for each product to absorb into the skin helps it function without competing with other products. According to Dr. Bowe, this routine is best for those who do not know how to mix and match ingredients and those not seeing results from their current regimen.