MIPS helmets are worth it because they reduce the head’s rotational impact by at least 10%. As a result, they are better at preventing concussions than non-MIPS options, making them slightly safer. It’s clear that 10% is a small percentage, but it could be the difference between suffering a brain injury and being okay when you suffer a crash.

MIPS technology adds a layer to the helmet, but it doesn’t usually make it much bigger. The MIPS layer in helmets is designed to blend into the helmet’s overall size and shape. MIPS usually involves a thin, light layer inside the helmet that allows slight movement upon impact, to reduce rotational forces.

The most recent independent research studies conclude that MIPS, along with alternative systems, like WaveCel and SPIN, is effective in reducing the likelihood of suffering rotational brain injuries caused by oblique impact.