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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Psychological stressors are events or situations that challenge an individual’s mental or emotional equilibrium. They are often subjective, varying significantly from person to person depending on their experiences, coping mechanisms, and personal resilience.www.medicalnewstoday.com/articles/types-of-stres…Stressors are situations that are experienced as a perceived threat to one’s well-being or position in life, especially if the challenge of dealing with it exceeds a person’s perceived available resources.www.verywellmind.com/what-are-stressors-3145149
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