Many researchers believe that dreaming has a purpose , but what exactly that purpose is remains an open question. Some believe it helps the brain c...

Forgetting dreams is far from uncommon. Many (if not most) dreams are forgotten, either immediately after waking or later on. Some researchers refe...

Someone who wants to remember their dreams more often can take certain steps to do so, such as keeping a journal by their bed so they can record de...

The National Sleep Foundation estimates that in a typical 8-hour night, approximately 2 hours (at least) is spent dreaming. While dreaming is theor...

Estimates range from a few seconds to up to 45 minutes; since people typically have several dreams in an evening, it’s highly likely that the lengt...

Yes; in fact, it’s likely more common than not. As their body and brain cycle through the different sleep stages, people typically go in and out of...

The phrase “lucid dreaming” refers to dreams in which the person recognizes that they are dreaming and feels as if they can take control of what ha...

Some of the most common dream themes include being chased, falling, going to school, or engaging in sexual activity. Other research indicates that...

Whether dreams really mean anything—or whether they’re just random images cobbled together by the brain—has been debated by psychologists and neuro...