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- Here are some defensive rules in basketball12:
- Keep the ball out of the middle
- Exploit weak ballhandlers
- Maintain contact in the post
- Never foul a jump shooter
- Help on back screens
- Only front the post when necessary
- Jam the passer
- Turn the ballhandler
- Proper stance - knee benders, not back breakers
- When guarding the ball, the head should be over the center of the body
- Head on ball - when guarding a player who is dribbling the ball, position yourself so that you make the ball-handler change direction
- Fight over the top - when screened or pinched, you must fight through it
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.8 Laws for Basketball Defense
- 1. Keep The Ball Out of the Middle ...
- 2. Exploit Weak Ballhandlers ...
- 3. Maintain Contact in the Post ...
- 4. Never Foul a Jump Shooter ...
- 5. Help on Back Screens ...
www.online-basketball-drills.com/basketball-plays/…The Principles of Good Defense – Five Golden Rules
- Proper Stance – knee benders, not back breakers.
- When guarding the ball, the head should be over the center of the body. ...
www.nfhs.org/articles/the-principles-of-good-defens… - People also ask
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