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- Here are some defensive soccer drills1:
- Headed Clearance and Dribbling Drill: Heading a soccer ball correctly and effectively is essential to any defender’s skill set.
- One Vs One Drill: Practicing one v one drills is important as players will often face these situations during a game.
- Reaction and Mental Sharpness Drill
- Positioning and Movement Drill
- Footwork Drill
- Blocking and Interception Drill
- P1 plays a firm, accurate pass to P2.
- P1 then sprints toward P2, closing them down like an in-game situation.
- P2 must take at least 2 touches before shooting to give P1 enough time to defend in a controlled manner.
- P1 should avoid diving into tackles, focusing on shot prevention first, followed by tackling, followed by shot-blocking.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.10 Best Defensive Soccer Drills (Great for All Ages)
- 1. Headed Clearance and Dribbling Drill Heading a soccer ball correctly and effectively is essential to any defender’s skill set. ...
yoursoccerhome.com/10-best-defensive-soccer-dril…Drill Instructions
- P1 plays a firm, accurate pass to P2.
- P1 then sprints toward P2, closing them down like an in-game situation.
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