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    Is cycling a good way to lose weight?
    Cycling is an excellent way to lose weight. It's both a cardio and aerobic workout. But how much time should we spend cycling to see results? And why is the way you ride so important? Cycling offers many health benefits: it strengthens the heart and lungs, improves blood circulation, and builds muscle strength. Additionally, it helps reduce stress.

    How Much Weight Can You Lose by Cycling? Here's How Much is Enou…

    msn.com
    Who won the Women's Cycling World Championships 2024?
    Grace Brown of Australia crosses the finish line to win the women elite individual time trial over 29.9 kilometers (18.6 miles) at the Cycling World Championships in Zurich, Switzerland, Sunday, Sept. 22, 2024. (Michael Buholzer/Keystone via AP)

    Olympic champions Evenepoel and Brown win the men’s and women’s t…

    apnews.com
    What if I'm too tired to ride a bike?
    Even when you feel like you're too tired to continue, push yourself to ride a few more kilometers. In other words, focus on endurance training. - the fourth tip from experts. The idea is to keep your workouts fun and avoid boredom. You can alternate activities, for example, take a ride one day and hit the gym the next.

    How Much Weight Can You Lose by Cycling? Here's How Much is Enou…

    msn.com
    How many kilocalories does cycling burn per hour?
    It's estimated that moderate, steady cycling burns about 300 kilocalories per hour. You’ll burn even more if you ride faster or tackle some hills, increasing the intensity of your workout.

    How Much Weight Can You Lose by Cycling? Here's How Much is Enou…

    msn.com
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  3. Cycling Weekly
    https://www.cyclingweekly.com/news

    Latest news from the world of cycling | Cycling Weekly

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  5. Eurosport
    https://www.eurosport.com/cycling

    Cycling news - Top stories, videos & results - Eurosport

  6. Cyclingnews
    https://www.cyclingnews.com/news

    Cycling News - Cyclingnews

  7. Velo
    https://velo.outsideonline.com/all

    All Cycling News on VeloNews

  8. Cyclingnews
    https://www.cyclingnews.com/features/everybody...

    'Everybody knows Tadej is the best rider in the world' - Is a …

  9. Cycling Weekly
    https://www.cyclingweekly.com/racing

    Racing news and results - Cycling Weekly

    WEBRacing coverage from Cycling Weekly, with up to date race results, rider profiles and news and reports.

  10. Cycling Weekly
    https://www.cyclingweekly.com

    Cycling Weekly | Cycling News, Bike Reviews and …

    WEBDaily cycling news and cycle equipment reviews from Cycling Weekly, the UK's best-selling cycling magazine.

  11. Yahoo Sports
    https://sports.yahoo.com/cycling

    Cycling News, Rumors, Scores, Stats, Standings - Yahoo Sports

  12. BBC
    https://www.bbc.com/sport/live/cycling/…

    Tour de France LIVE: Stage six updates & results

    WEBFollow live text updates on a hilly 220km stage six of the 2022 Tour de France from Binche to Longwy.

  13. VeloNation
    http://www.velonation.com

    Cycling News, Race Results & Bicycle Equipment Reviews

  14. BBC
    https://www.bbc.com/sport/cycling

    Cycling - British, World & Tour de France news - BBC Sport

  15. Velo
    https://velo.outsideonline.com

    VELO - Competitive Cycling News, Race Results and Bike Reviews

  16. NewsNow
    https://www.newsnow.co.uk/h/Sport/Cycling

    Cycling News | Latest News - NewsNow

  17. Cyclingnews
    https://www.cyclingnews.com/road

    Road Cycling News & Race Results

  18. PezCycling News
    https://pezcyclingnews.com

    PezCycling News - What's Cool In Road Cycling

  19. Reuters
    https://www.reuters.com/sports/cycling

    Cycling News | Latest Cycling Headlines and Results | Reuters

  20. thecyclingtour.com
    https://thecyclingtour.com

    The Cycling Tour - Cycling news, results, stats and rumors

  21. Cyclingnews Forum
    https://forum.cyclingnews.com/threads/world...

    World Championships 2024: Men's Road Race (September 29)

  22. Cycling Weekly
    https://www.cyclingweekly.com/news...

    News - Cycling Weekly

  23. Cyclingnews
    https://www.cyclingnews.com/races

    Cycling Races and Results | Cyclingnews

  24. ground.news
    https://fc.ground.news/interest/cycling

    Cycling Breaking News Headlines Today | Ground News

  25. PezCycling News
    https://pezcyclingnews.com/newswire/the-history...

    The History and Legacy of the Madison Cycling Event

  26. road.cc
    https://road.cc/content/news/paddy-mcguinnesss...

    "'No likey, no bikey' just isn't an option": Paddy McGuinness to …

  27. Cyclingnews
    https://www.cyclingnews.com/race-results

    Cycling Races Results - Cyclingnews

  28. Cycling Weekly
    https://www.cyclingweekly.com/racing/sarah-storey...

    Sarah Storey wins remarkable 38th para-cycling world title

  29. Manchester Metropolitan University
    https://www.mmu.ac.uk/news-and-events/news/story/...

    Visiting Professor Dame Sarah Storey caps Paralympic success …