Skin cycling involves using skin care products strategically, typically by alternating exfoliants, retinoids, sunscreen, and moisturizers in a four-day routine. By giving your skin a day or two “off” from harsh ingredients, you may avoid side effects like irritation and dryness while still reaping the benefits of your chosen products.

Skin cycling involves rotating certain key skin ingredients in skincare products at night to get better results. Skin cycling causes fewer side effects, like irritation and inflammation. The basic skin cycling routine involves four nights: exfoliation on night one, retinoids on night two, and rest on nights three and four.

Skin cycling is a four-day skincare routine that involves cycling between exfoliants, retinol-based products, and moisturizers. This allows your skin to rest which, in theory, can improve skin health and reduce irritation from active ingredients or harsh exfoliants.

Skin cycling is a simple method in which you rotate your skin care products between retinoids, chemical exfoliators, and moisturizers throughout the week to maximize the benefits of each product and to avoid over-exfoliating your skin.