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- Crickets are used in food12. The FDA allows crickets to be used for and in food, under the Food, Drug, and Cosmetic Act1. Crickets are a cheap, sustainable, and easy-to-produce source of nutrients and are especially rich in protein2. However, crickets concentrate the toxins from their food, and one heavily contaminated with arsenic was found in a Consumer Lab test1. A study published in Scientific Reports suggests that a diet that includes crickets could feed the beneficial bacteria that help maintain a healthy gut3.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The FDA allows crickets to be used for and in food, under the Food, Drug, and Cosmetic Act. Consumer Lab tested two popular cricket powders: Entomo Farms and Exo. They found one heavily contaminated with arsenic, a carcinogen — 5x the inorganic arsenic found in the most contaminated rice. Crickets concentrate the toxins from their food.getbetterwellness.com/cricket/People use about 2,100 species of insects for food, with crickets being the most common insect food source worldwide (1). Insects are a cheap, sustainable, and easy-to-produce source of nutrients and are especially rich in protein.www.healthline.com/nutrition/eating-cricketsNow new research suggests that a diet that includes crickets could feed the beneficial bacteria that help maintain a healthy gut. Crickets may increase enzymes in the stomach that aid metabolism as well as promote good bacteria in the stomach, according to a study published in Scientific Reports, the first clinical trial of its kind.www.newsweek.com/crickets-sustainable-food-sou…
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