Eggs are a staple of frugal eating. Scramble them, fry them, or boil them. You can turn them into egg salad for sandwiches, use them to make frittatas, or use them as the base for a … See more

Peanut butter can be used in so many ways beyond the classic PB&J sandwich. Combine it with yogurt and make a fruit dip, spread it on a tortilla with banana slices and roll up into … See more

Bread is the perfect vehicle for most meals! Of course, you can make some delicious sandwiches out of bread. Or dip it in eggs, vanilla extract, and cinnamon to make French toa… See more

Tuna is a versatile and cheap protein. You can make a tuna melt sandwich, tuna salad, or eat it straight out of the packaging as a quick and healthy snack! See more