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  1. Seven Kinds of Calm Emotions and How to Practice Them

    • Serenity is a powerful emotional state. This sensation gives you stillness, satisfaction, and connection. When youact with serenity, you see things with greater clarity, acceptance, and calm. Moreover, … See more

    Emotional Elevation: Appreciating The Beauty of Life

    One of the most important calm emotions is the concept of elevation. Although it’s true that it has a spiritual component, this doesn’t stop it from being an experience that everyo… See more

    Exploring your mind
    Calm: More Than An Emotion, An Attitude

    Be calm, develop a calmer view of the world, and train your body to reduce tension and nervousness. This type of experience is the most suitable for achieving … See more

    Exploring your mind
    Relief: The End of Anguish

    Relief is one of those quiet emotions that you should work on every day.It defines the feeling that embraces you when you solve something that’s been worrying you and overshado… See more

    Exploring your mind
    Confidence: A Healing Emotion

    Confidence is your brain’s favorite emotion. It allows you to strengthen your relationships and look to the future without fear. The opposite of confidence is the dark tunnel of fe… See more

    Exploring your mind
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  1. Examples of calm feelings include123:
    • Contentment. A state of happiness and satisfaction.
    • Relaxed. A state of being at rest or at ease.
    • Serenity. A calm and peaceful feeling of acceptance of oneself.
    • Gratitude. A feeling of thankfulness, for something specific or simply all-encompassing, often accompanied by humility and even reverence.
    • Pleased. A feeling of pride or satisfaction.
    Learn more:
    Examples of low-energy positive emotions: Pleased. A feeling of pride or satisfaction. Contentment. A state of happiness and satisfaction. Relaxed. A state of being at rest or at ease. Calmness.
    www.berkeleywellbeing.com/positive-emotions.html
    Gratitude – a feeling of thankfulness, for something specific or simply all-encompassing, often accompanied by humility and even reverence. Serenity – a calm and peaceful feeling of acceptance of oneself.
    positivepsychology.com/positive-emotions-list-exa…
    You might express these feelings by smiling, laughing, or indulging yourself. You might feel enjoyment when: You feel close and connected to people you care about. You feel safe and secure. You’re doing something that triggers sensory pleasure. You’re absorbed in an activity. You feel relaxed and at peace.
    www.healthline.com/health/list-of-emotions
     
  2. List of Emotions: 53 Ways to Express What You’re Feeling

     
  3. The Feelings Wheel: unlock the power of your …

    Aug 29, 2023 · Learn how to understand and process your emotions, increase self-awareness, enhance emotional communication, and boost your wellbeing with the Feelings Wheel. Sometimes feelings can be big and intense, and …

  4. 150+ List of Emotions, Feelings, and Moods | Thought …

    Nov 19, 2024 · According to iMotions, “Feelings are sparked by emotions and shaped by personal beliefs or memories.” So, emotions are something that is felt and manifested in the unconscious mind, while feelings are both emotional …

  5. List of Emotions: 544+ Words That Express Feelings …

    Aug 4, 2023 · It’s not possible to feel full joy without also experiencing sorrow; feel optimism without acknowledging the potential of what could go wrong; or see light without understanding darkness. So we’ve worked to create a helpful guide to …

  6. Affect (Psychology): 15 Examples and Definition

    Jan 3, 2024 · Generally, emotion is our immediate conscious feeling: fear, anger, etc. while affect is our base state at the time: irritability, pleasure, melancholy, etc. These terms are, of course, very closely related. Check out the examples of …

  7. 10 Things Calm People Do - Psychology Today

  8. 13 Grounding Techniques To Help Calm Anxiety - Cleveland …

  9. Emotions and feelings, examples, meaning, list, wheel …

    Dec 9, 2024 · For example, the positive human emotions that European Americans tended to prefer were excitement and elation. Chinese populations preferred calm and relaxing emotions. Part of this difference is in the …

  10. List of Emotions (List Of 400+ Feelings And Emotions) …

    Apr 3, 2023 · Why do you feel happy or sad? Why do you experience awe or tenderness? Sometimes, it's hard to define your emotions or to put into words exactly how you're feeling. That's why we've put together this list of emotions …

  11. 13 Useful Techniques to Be Calm (That Actually …

    Jan 2, 2024 · Calmness becomes a sanctuary for many people when they might otherwise feel overwhelmed, anxious, or disconcerted. Embracing calmness can be particularly transformative in cultures that prize constant activity and alertness.

  12. List of Emotions: 5 Ways to Express Yourself | Psych Central

  13. 55 Positive Emotions (List of Positive Feelings + PDF) - Live Bold …

  14. Calmness: Definition, Quotes, Meditations, & More

  15. List of Emotions: 271 Emotion Words (+ PDF) - The Berkeley …

  16. Create a Calm and Positive Mindset With These 7 Simple Cues

  17. What Are Positive Emotions in Psychology? (+List & Examples)

  18. Positive Emotions: List, 90+ Examples, Theories, & Tips

  19. 21 Calm Personality Traits That Give You A Soothing Presence

  20. Feelings, Emotions and Moods: How to Say What You are …

  21. 3 Real-World Examples of How to Listen to Your Feelings

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