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  1. Breaking social norms allows us to assert our independence and challenge the status quo. By deviating from established rules and expectations, we reclaim control over our lives and shape our own identities. Conformity Bias: On the flip side, conformity bias also plays a role in breaking social norms.
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    Social norms play an important role in how we interact with others. Cultures can be described as loose or tight, depending on their norm adherence. At times norms are a prison, and at other times a safety net. Balance is key. Singing in a restaurant is one example of breaking a social norm.
    www.psychologytoday.com/us/blog/pulling-through/…
    Breaking the rules just for the sake of it makes no sense. Continually challenging everything is not courage but a lack of focus. Just because we can transgress something doesn’t mean we have to do it. Break the rules that limit more than they enable you.
    www.psychologytoday.com/us/blog/the-adaptive-mi…
     
  2. Breaking Norms and Breaking Free | Psychology Today

    Nov 15, 2023 · Social norms play an important role in how we interact with others. Cultures can be described as loose or tight, depending on their norm adherence. At times norms are a prison, and at other...

  3. 5 Unconventional Ways to Defy Perfectionism

    2 days ago · There are lots of analogs to this example you can try, depending on the specifics of your situation. 5. Recognize the limits of precision. Imagine a bodybuilder who is preparing for competition ...

  4. Why do people follow social norms? - APA PsycNet

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  6. 'Social Norms are the Unwritten Rules:' A Q&A with …

    Feb 17, 2021 · It really highlights that social norms are community and culture specific, and that new norms will emerge to help guide our behavior in new situations, or that we’ll repurpose different norms to tell us how to behave.

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  10. Rethinking Norm Psychology - Cecilia Heyes, 2024

    Jul 13, 2023 · In this article, I examine the current cognitive-evolutionary account of “norm psychology” and propose an alternative that is better supported by evidence and better placed to promote interdisciplinary dialogue.

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