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- Quadriceps (“quads”—muscles at the front of the thigh)
- Hamstrings (muscles that extend from the back of the thigh to the lower leg)
- Gastrocnemius muscles (upper calf muscles)
- Soleus muscles (lower calf muscles)
bodybuilding-wizard.com/major-muscle-groups/- People also ask
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Learn all muscles with quizzes and labeled diagrams
WEBOct 30, 2023 · Muscle diagrams are a great way to get an overview of all of the muscles within a body region. Studying these is an ideal first step before moving onto the more advanced practices of muscle labeling and quizzes.
Bodybuilding Muscle Anatomy Explained - Generation …
WEBOct 20, 2021 · Your muscles are divided into 3 key types, smooth, cardiac and skeletal, you can read more about that here. Skeletal muscle is what allows you to lift weights (and so does cardiac in a sense) and is what …
Muscle anatomy reference charts: Free PDF …
WEBOct 30, 2023 · A complete list of muscles. We’ve created muscle anatomy charts for every muscle containing region of the body: Upper limb. Lower limb. Head and neck. Trunk wall. Each chart groups the muscles of …
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