Back in the 1940s, American psychologist William Herbert Sheldon categorized the human physique by the three common body types we know as ectomorph, mesomorp… See more

Each body type has its advantages. Not to mention, you can be a combination of different body types but this depends on several factors such as genetics, nutrition, training, etc… See more

Are there differences between body types when it comes to being able to handle certain aspects of physical performance? For example, are mesomorph body types superior fo… See more

Genetics will likely play the biggest role in your body type. Many people may have an idea of their somatotype/s but it’s very possible to discover things about yourself you never k… See more