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- Best bodybuilding bulking meals are those that provide high calories, protein, and healthy carbs and fats123.Some examples of bulking meals are123:
- Rice, pasta, lean chicken breast, lean turkey, steak, non fat milk, cottage cheese, and fruits
- Sirloin steak, ground beef, pork tenderloin, venison, chicken breast, salmon, tilapia, cod, yogurt, cheese, bread, cereal, oatmeal, quinoa, popcorn, and rice
- Peanut butter protein oatmeal bowl, tropical hulk smoothie, egg and sweet potato skillet, one pot Greek pasta, maple chicken thighs sheet pan dinner, healthy chili con carne, high protein cinnamon French toast
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.People doing clean bulks often consume rice, pasta, lean chicken breast, lean turkey, steak (with all the fat cut out), non fat milk, cottage cheese, fruits and many other healthy foods. This type of bulk is usually preferred by people with slower metabolisms.
www.bodybuilding.com/content/what-are-the-best-f…Foods to eat include (7): Meats, poultry, and fish: Sirloin steak, ground beef, pork tenderloin, venison, chicken breast, salmon, tilapia, and cod. Dairy: Yogurt, cottage cheese, low fat milk, and cheese. Grains: Bread, cereal, crackers, oatmeal, quinoa, popcorn, and rice.www.healthline.com/nutrition/bodybuilding-meal-plan10 Recipes for 500 Calorie Bodybuilding Meals for Bulking
- 1. Peanut Butter Protein Oatmeal Bowl This oatmeal bowl is packed with healthy fats, proteins, and carbs that will keep you feeling full and satisfied. ...
feastgood.com/500-calorie-bodybuilding-meals/ - People also ask
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1. 1.1. 8 oz chicken breast 1.2. Mixed salad 1.3. 1 whole avocado - Dinner
1. 1.1. 16 oz sea-salt and pepper flank steak 1.2. 48 oz baked potato 1.3. Steamed vegetables
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- Published: Nov 6, 2015
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