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- nounbench press (noun) · bench presses (plural noun) · benchpress (noun) · benchpresses (plural noun)
- a bodybuilding and weightlifting exercise in which a lifter lies on a bench with the feet on the floor and raises a weight with both arms.
verbbench-press (verb) · bench-presses (third person present) · bench-pressed (past tense) · bench-pressed (past participle) · bench-pressing (present participle)- raise (a weight) in a bench press:"Josh can bench-press more than 400 pounds" · "my elbow hurts when I bench-press"
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Bench press Definition & Meaning - Merriam-Webster
Bench Press: Muscles Worked, Benefits, How to, Variations, & More
How to Bench Press with Proper Form: The Ultimate …
Aug 1, 2024 · The bench press is a versatile movement that can be done with barbells, dumbbells, and even some specialty bars to increase upper body …
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BENCH PRESS | English meaning - Cambridge Dictionary
BENCH PRESS Definition & Meaning | Dictionary.com
How to Bench Press: Techniques, Benefits, Variations …
Aug 20, 2024 · The bench press is a compound upper-body exercise that builds increased strength and muscle development in the chest, shoulders, biceps, and triceps. Targets: Chest, triceps, and shoulders. Equipment Needed: Weight …
How to Do Bench Press: Variations, Proper Form, …
Aug 7, 2024 · The bench press is an upper-body weight-training exercise that involves laying on a bench and lifting a barbell up and down over your chest. Bench presses are effective compound lift exercises for improving upper body …
What is a bench press? - Fit&Well
Aug 23, 2022 · The bench press, also known as a chest press, is where a person presses free weights or a barbell upwards while lying on a, you guessed it… bench. It’s a weight-bearing resistance exercise popular for building strength …
bench press noun - Definition, pictures, pronunciation and usage …
How to Bench Press - WebMD
Apr 17, 2024 · The bench press is a muscle-strengthening move. Strength training makes it easier to accomplish daily tasks without tiring, helps your bone density, and may help...
How To Bench Press: Proper Form To Gain Strength and Muscle
BENCH PRESS definition in American English - Collins Online …
How to Bench Press: The Definitive Guide - Stronger by Science
How to Bench Press: Muscles Worked & Proper Form
Bench press Definition & Meaning | Britannica Dictionary
Dumbbell Press Vs Bench Press: The Ultimate Showdown For …
bench press, n. meanings, etymology and more - Oxford English …
BENCH PRESS definition and meaning | Collins English Dictionary
BENCHPRESS | definition in the Cambridge English Dictionary