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  1. Ocimum basilicum, also known as sweet basil or simply basil, is an adaptogenic herb with a long history of use as a traditional medicine. This article is about the main benefits of basil, its potential side effects, the best time to take it, and more.

    Health Benefits of Basil And Its Side Effects

    • Basil Basil is also called ‘Saint-Joseph’s wort.’ ...
    • Nutritional Value of Basil A variety of basil including Ocimum species are grown throughout Asia. ...
    www.lybrate.com/topic/basil-benefits-and-side-effects
     
  2. Basil: Nutrition, Health Benefits, Uses and More

    Basil is a flavorful herb that may have various health benefits, such as reducing stress, blood sugar and blood pressure. Learn about different varieties, how to b…

    • Basil comes in many varieties. While it may not contribute significant vitamins and nutrients to y…
      Basil is a flavorful, leafy green herb that originated in Asia and Africa.
    • It’s a member of the mint family, and many different varieties exist.
      Popular as a food seasoning, this aromatic herb is also used in teas and supplements which may provide a range of health benefits.
    See more on healthline.com
    Published: Jul 13, 2023
    Estimated Reading Time: 7 mins
  3. Health Benefits of Basil - WebMD

    Jul 3, 2023 · Health benefits of basil include: Reduction of oxidative stress. Basil is full of antioxidants. Sweet basil contains a compound called eugenol, and lime and lemon basils …

  4. Basil Benefits, Uses, Recipes, Nutrition and Side Effects - Dr. Axe

      1. Contains Disease-Fighting Antioxidants. This herb’s antioxidants and oils …
      2. Acts as an Anti-Inflammatory. Basil contains powerful essential oils, including …
      3. Helps Fight Cancer. Clinical studies published in Nutrition and Cancer also …
      4. Contains Antibacterial Properties. Another one of the benefits of basil …
      5. Contains Antimicrobial Properties that Fight Viruses and Infections. Basil …
  5. 5 Health Benefits of Basil - Cleveland Clinic Health Essentials

      1. Protects against cell damage. Basil leaves are chock full of antioxidants, …
      2. Prevents cancer. Several studies have demonstrated sweet basil essential …
      3. Helps manage blood pressure and cholesterol. Traditional Chinese medicine …
      4. Improves blood sugar levels. Both human and lab studies have shown basil’s …
      5. Boosts mental health. Research shows that daily basil consumption can …
  6. Basil: Uses, benefits and nutrition - Medical News Today

    Jul 13, 2023 · Basil is an herb that may have antioxidant, anti-inflammatory, and antimicrobial properties. Learn about the health benefits and risks of basil, as well as how to use it in the diet and as a medicine.

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  8. Basil: Health Benefits, Side Effects, Uses, Dose & Precautions

    Basil is used for stomach spasms, loss of appetite, intestinal gas, kidney conditions, fluid retention, head colds, warts, and worm infections. It is also used to treat snake and insect …

  9. Basil: Benefits, Nutrition, Risks - Health

    Jul 8, 2024 · Researchers believe consuming holy basil daily may help prevent health conditions, reduce stress, and treat acne. The amount of vitamins and minerals your body ingests from eating a...

  10. Basil: Types, Nutrition, Health Benefits, …

    Jan 10, 2025 · Basil is a flavorful herb that has many health benefits. Read on to learn about the types of basil, their nutritional content, the medicinal uses and side effects of this herb.

  11. Basil: Benefits, Side Effects, Best Time to Take It

    Ocimum basilicum, also known as sweet basil or simply basil, is an adaptogenic herb with a long history of use as a traditional medicine. This article is about the main benefits of basil, its potential side effects, the best time to take it, and …

  12. HOLY BASIL - Uses, Side Effects, and More - WebMD

    Holy basil is sometimes called "hot basil" because of its peppery taste. Chemicals in holy basil are thought to decrease pain and swelling. They also might lower blood sugar in people...

  13. Holy Basil: Benefits for Your Brain and Your Body - Healthline

    Sep 25, 2024 · Holy basil is a plant that may help with stress, blood sugar, cholesterol, and inflammation. Learn how to use it safely and what side effects to watch out for.

  14. Basil Benefits And Its Side Effects | Lybrate

    Sep 7, 2020 · Learn how basil can fight against inflammation, cancer, infections, stress and more. Also, find out the possible side effects and allergies of basil and when to avoid it.

  15. Holy Basil Benefits, Uses, Side Effects and Interactions - Dr

    Oct 2, 2021 · Research tells us that holy basil benefits include naturally decreasing anxiety and adrenal fatigue/dysfunction, as well as decreasing symptoms caused by hypothyroidism, …

  16. Pros and Cons of Basil: Tulsi Benefits and Side Effects

    Apr 27, 2020 · Basil (Tulsi) has a wide range of uses as a medicinal herb and offers a variety of benefits to support health. However, caution should be exercised regarding side effects and …

  17. Basil Benefits, Side Effects: Low Fodmap, Acidic, Gluten Free?

    Jan 3, 2023 · After learning if basil is good or bad for you, the environment, animals and human rights, you will be able to make the best choices you can the next time you buy food. This post …

  18. Basil benefits and side effects - Herbs Aid Health

    To know more about the Basil benefits and sideeffects. Read on…. 1. Basil reduce oxidative strain. Basil is an antioxidant powerhouse (free-radical scavengers). As their name implies, …

  19. Tulsi or holy basil: Health Benefits, How to use and Side Effects ...

    Mar 30, 2024 · Holy basil contains anti-inflammatory and antimicrobial properties, which can help alleviate respiratory issues such as asthma, cough and cold, says the expert. Studies have …

  20. Sweet Basil – Health Benefits and Side Effects - The Herbal …

    It has been used traditionally to alleviate and treat flatulence, abdominal cramps, colic, constipation, and indigestion. It can also be used to prevent nausea and vomiting, and to rid …

  21. Basil Herb Uses, Benefits, Cures, Side Effects, Nutrients

    Aug 25, 2016 · Uses, Benefits, Cures, Side Effects, Nutrients in Basil. List of various diseases cured by Basil. How Basil is effective for various diseases is listed in repertory format.

  22. 15 Health Benefits of Holy Basil for Stress, Immunity, and Overall ...

    11 hours ago · It doesn’t have the undesirable side effects seen with over-the-counter antibacterial agents, making it a safer alternative. Regular consumption of holy basil or rinsing with its …

  23. The Benefits of Holy Basil| iHerb Blog

    Discover the stress-relieving, anti-inflammatory, and immune-boosting benefits of Holy Basil and how to incorporate it into your daily wellness routine. Your preference has been updated for …