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- Basic soccer drills for beginners are12:
- Passing: Improve your passing technique with wall passing or passing in pairs.
- Shooting: Strike like a pro with turning and shooting or shooting from different angles.
- Dribbling: Dribble fast and straight with dribbling in lanes or dribbling around cones.
- Defending: Practice defense vs. attack or defensive challenge drills.
- Goalkeeper: Work on your catching, diving, and positioning skills.
- Attacking: Learn how to dribble, pass, and shoot in critical box play or crossing drills.
- Fitness: Improve your stamina, speed, and agility with running, sprinting, and jumping exercises.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.What are soccer workouts for beginners?
- Improve your passing technique with wall passing
- Dribble fast and straight with dribbling in lanes
- Strike like a pro with turning and shooting For groups/teams;
soccerblade.com/soccer-workouts-for-beginners/yoursoccerhome.com/the-10-best-soccer-drills-for-… - People also ask
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