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- Here are some basic soccer drills for beginners12:
- Wall passing: Improve your passing technique by passing the ball against a wall.
- Dribbling in lanes: Dribble fast and straight through a set of cones.
- Turning and shooting: Practice turning and shooting the ball.
- Volcano: Dribble through cones, changing direction and avoiding the cones.
- Receiving and turning: Practice receiving the ball and turning.
- Obstacle course: Set up an obstacle course and dribble through it.
- Side to side taps: Practice tapping the ball from side to side.
- Cone weaves: Weave through cones.
- Touch and trap: Practice trapping the ball.
- Piggies in the middle: Play a game of keep-away.
- Rondo: Play a game of keep-away with a small group.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.What are soccer workouts for beginners?
- Improve your passing technique with wall passing
- Dribble fast and straight with dribbling in lanes
- Strike like a pro with turning and shooting For groups/teams;
soccerblade.com/soccer-workouts-for-beginners/12 Best Soccer Drills for Beginners
- 1. Volcano Throw some cones in random spots on the floor and dribble through the cones changing direction and avoiding the cones. ...
- 2. Receiving and Turning Receiving the ball and turning is a great way to start any run. ...
atemi-sports.com/soccer-drills-for-beginners/ - People also ask
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