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  1. Basic cheerleading motions include1234:
    • High V: Extend your arms upwards and at a 45-degree angle from your head with your hands in fists.
    • Low V: Extend your arms downwards and at a 45-degree angle from your body with your hands in fists.
    • Touchdown: Extend both arms straight up, and bring them in line with your body so that your arms touch your ears.
    • T Motion: Arms extended out to the sides.
    • Broken T: One arm in a T and one arm in a broken T.
    • K Motion: One arm in a high V and the other in a low punch across.
    • L Motion: One high touchdown and one T.
    Learn more:
    One arm in a T and one arm in a broken T creates the bow and arrow motion. One arm in a high V and one in a low V creates the diagonal. One arm in a high V and the other in a low punch across creates the K motion. One high touchdown and one T creates an L.
    cheer-hq.com/learning-cheerleading-motions/
    Basic Cheer Motions High-V, Low-V, Touchdown and T are the most important motions for any cheerleader to know. When performing each motion, be sure that your cheerleader's elbows are locked and they are loose at the wrists.
    coachtube.com/course_lesson/fundamentals-of-ch…

    How To Do Basic Cheerleading Motions Part 1

    • High V Extend your arms upwards and at a 45-degree angle from your head with your hands in fists. ...
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    Basic Cheerleading Motions

    • Ready Position © Maureen Rigdon | Dreamstime.com This is a basic starting position for almost every routine. Feet are shoulder width apart and both hands are in fists resting just where the hips begin. ...
    www.lovetoknow.com/life/lifestyle/cheerleading-che…
     
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