Revived in popularity by the TV show Jersey Shore, a guerilla is a large bro that may or may not be on specialsupplements. Guerillas usually wear smedium T-shirts, and can b… See more

Gym rats are leaner than most gym members, but do not have much of a physique. The pinnacle of gym rat's glory occurs when they are able to spot a bicep or forearm … See more

Being called swole can mean several possible things. It can imply that you are either larger than most gym rats (which really doesn't say much), that you are temporaril… See more

Being yoked is a sign of strength. To be yoked means you can deadlift a lot of weight, and you’ve paid your iron dues. It also means you have traps, but no abs. The downsi… See more

Being shredded means you have eliminated most subcutaneous water and body fat from your physique. Muscle magazines like to feature shredded bro-theletes (ak… See more