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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.There are various fidget toys available for people with anxiety. Types include: squeezable stress balls fidget spinners playdough or putty chewable pendants or straws sensory diffusers six-sided fidget cubeswww.medicalnewstoday.com/articles/fidget-toys-fo…
Types of Fidget Toys for Anxiety
- Fidget Spinners Fidget spinners, usually made from plastic or metal, are a three-pronged tool that fits in your hand and is meant to be spun. ...
www.forbes.com/health/mind/fidget-toys-for-anxiety/Fidget toys give you a place to channel that energy. This serves as a distraction for the brain, potentially lowering anxiety and improving focus. Experts have mixed feelings about how effective they are, but plenty of people swear by them.www.healthline.com/health/fidget-toys-for-anxietyThere are currently no peer-reviewed studies that support the effectiveness of fidget toys for anxiety. However, anecdotally, people with anxiety, obsessive-compulsive disorder and ADHD have seen benefits from fidget toys, as they can help concentration and can channel nervous energy.www.cnet.com/health/mental/6-best-fidget-toys-for …Fidget toys like stress balls and spinners lower anxiety levels by 18% and pain by 22%. Dr. Trelles emphasizes, however, that the effectiveness of fidget toys depends on the type of person using them. Since anxiety, autism, ADHD, and other mental issues are on a spectrum, the effectiveness of any fidget will also follow that spectrum.www.happierhuman.com/fidget-toys-anxiety/ - People also ask
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WEBApr 25, 2023 · From jewelry to desk accessories, these fidget toys for anxiety can help you battle stress, keep your cool and stay focused.
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WEBMar 9, 2023 · How Do Fidget Toys Help With Anxiety? Individuals with anxiety may fidget or make small movements when they are feeling anxious, restless, impatient or nervous. Fidget toys give these …
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WEBMay 11, 2022 · Fidget toys can be a great way to help with feelings of anxiety and depression, so get started with these 14 picks from Uncommon Goods, Amazon, and more.
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WEBJan 12, 2022 · Fidget toys are convenient gadgets that may help lessen feelings of anxiety and stress. Find our top picks for the best fidget toys here.
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WEBFeb 5, 2024 · Pop-its, fidget spinners, stress balls—using anxiety-reducing toys to occupy your hands for things like stress relief isn't a new concept.
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