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  1. Examples of alternative and complementary therapies include123:
    • Massage
    • Meditation
    • Biofeedback
    • Tai chi
    • Reiki
    • Music therapy
    • Guided imagery
    • Dietary supplements
    • Herbal remedies
    • Acupuncture
    • Reflexology
    • Exercise
    • Yoga
    • Art
    • Journaling
    • Reading
    • Mental health apps
    • Animals
    Learn more:
    Examples of complementary medicine include massage, meditation, biofeedback, tai chi, reiki, music therapy, guided imagery and dietary supplements.
    my.clevelandclinic.org/health/articles/16883-compl…

    Examples of alternative therapies include:

    • Herbal remedies.
    • Acupuncture.
    • Reflexology.
    • Exercise.
    • Meditation.
    my.clevelandclinic.org/health/treatments/9303-depr…
    Alternative options to therapy include exercise (like yoga and dance), meditation, art, music, journaling, and reading. Mental health apps are available to help support you as well. Animals can also be a great resource for emotional connection.
    www.verywellhealth.com/alternatives-to-therapy-52…
     
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    Nov 28, 2016 · After years spent watching people close to us suffer with the symptoms of various medical conditions, we were stunned by the positive effects complementary and alternative therapies had on their health and wellness.

     
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    Learn about the benefits and applications of various natural therapies for health and wellness. From acupressure to yoga, this web page provides an introduction to the wide and varied world of alternative and holistic therapies.

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    Find out about different types of complementary and alternative therapies for mental health. From body-based therapies like massage, to meditation-based therapies like hypnotherapy, or herbal remedies like St John's wort.

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    Complementary and alternative medicine (CAM) includes a range of healing approaches and therapies that are not always included in conventional Western medicine. Complementary medicine refers to non-conventional practices …

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    Oct 25, 2024 · Explore 10 alternative medicine examples like acupuncture, aromatherapy, and reiki. Discover how these practices might complement your health routine.

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