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  1. Complementary Health Approaches

      www.nccih.nih.gov/health/complementary-alternati…

      As for other complementary health approaches, adults and children most often turn to chiropractic or osteopathic manipulation, yoga, meditation, and massage therapy. People seem to be willing to pay “out-of-pocket” (not through insurance) for certain complementary health approaches.

      www.nccih.nih.gov/health/paying-for-complementar…
       
    • Types of Complementary and Alternative Medicine

    • Complementary and Alternative Medicine: Defined …

      Oct 27, 2023 · Two wellness and preventive medicine specialists explain why the terms “complementary medicine” and “alternative medicine” are becoming outdated and what’s replaced them.

    • Complementary and Alternative Healthcare: Is it Evidence-based?

    • Alternative Therapies: Types and Uses - Verywell Mind

    • Traditional, Complementary and Integrative Medicine

      Nov 26, 2024 · To promote universal health coverage by integrating T&CM services into health care service delivery and self-health care. The WHO global report on traditional and complementary medicine 2019 was developed to …

    • People also ask
      What are the alternative treatments for hormone therapy?

      Dr. Anet Varghese

      Doctor of Medicine (MBBS) · 1 years of exp

      If you're unable to take hormone replacement therapy (HRT) or decide not to, you may want to consider alternative ways of controlling your menopausal symptoms. The following lifestyle measures can help reduce some menopausal symptoms: Do regular exercise – regular physical activity can reduce hot flushes and improve sleep. It's also a good way of boosting your mood if you feel anxious, irritable or depressed. Weight-bearing exercises can help keep your bones strong have a healthy diet – a balanced diet can help ensure you do not put on weight and can keep your bones healthy stay cool at night – wear loose clothes and sleep in a cool, well-ventilated room if you experience hot flushes and night sweats cut down on caffeine, alcohol and spicy food, as they have all been known to trigger hot flushes try to reduce your stress levels to improve mood swings, make sure you get plenty of rest, as well as getting regular exercise. Activities such as yoga and tai chi may help you relax give up smoking if you smoke – giving up will help reduce hot flushes and your risk of developing serious health conditions, such as heart disease, stroke and cancer try vaginal lubricant or moisturiser if you experience vaginal dryness – several different types are available to buy from shops and pharmacies. Also, Clonidine is a prescription medicine that can help reduce hot flushes and night sweats in some menopausal women. It's taken as tablets 2 or 3 times a day. It does not affect hormone levels, so unlike HRT it does not carry an increased risk of problems such as breast cancer.
      Q&A: Hormone Therapy
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    • Alternative medicine: Definition, examples, benefits, …

      Jul 6, 2021 · Alternative medicine refers to any type of medical practice that falls outside the mainstream. Learn more about the different types.

    • What Are Alternative, Complementary, and Integrative …

      Apr 20, 2022 · Nearly one-third of Americans say they use alternative health approaches, also known as complementary and alternative medicine (CAM). And if you’ve ever attended a yoga class, taken a...

    • A holistic approach to integrative medicine - Mayo …

      Oct 2, 2023 · Doctors, in partnership with their patients, are turning to practices once considered alternative as they attempt to treat the whole person — mind and spirit, as well as body. This type of approach is known today as …

    • Are You Considering a Complementary Health …

      3 days ago · Alternative health approaches refer to the use of non-mainstream products or practices in place of conventional medicine. NCCIH advises against using any product or practice that has not been proven safe and effective as a …

    • Complementary Medicine: What Is It, Types & Health Benefits

    • 10 Alternative Medicine Examples You Might Try Today - Greatist

    • Complementary Health Approaches - NAMI

    • Alternative and complementary approaches in psychiatry: beliefs …

    • Alternative and Western Medicine - News-Medical.net

    • Alternative Therapy: Holistic Approaches to Health Explored

    • Alternative Approaches to Mental Health Treatment

    • What are Alternative Approaches to Mental Health Care

    • 6 alternative therapies for mental health problems - Medical News …

    • Wellness on the Rise: 3 Holistic Practices Sweeping Modern …

    • Embracing Alternative Paths To Parenthood: What To Know …

    • Holistic approaches to explain and combat obesity - Nature

    • Comparative analysis of 2 approaches to monitor countries’ …

    • Comparison of Alternative Approaches to Using Race-and …

    • Home-Like Respite Stay Is New Alternative to Psychiatric ...

    • Frontiers | The use of alternative approaches in environmental ...