There’s nothing like swimming on a hot summer day. However, swimming is also a skill … See more

To do it:
1.Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. 2.Poin… See more

The butterfly, or fly, is the most difficult stroke to learn. It’s a complex stroke that requires precise timing and coordination.
Before trying the butterfly, learn the wave-like body m… See more

To do it:
1.Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. 2.To d… See more

Beginner swimmers should work with a certified swim instructor. It’s the best way to stay safe and learn the correct technique.
If you’re a beginner swimmer, never enter a pool alone. … See more

Regardless of your age or level, the following tips will help you get better at swimming.
•Work with a swim coach. A swim instructor can teach y… See more