A spin class, also known as a spinning class, involves joining a group of people, jumping on a stationary bike, and cycling indoors. Spinning is an excellent way for many peopl… See more

Spinning and indoor cycling are done on what is called a spin bike. These amazing machines range from $150 to $3000, depending on what you are looking for and the experie… See more

When it comes to spinning and indoor cycling, many classes often run in a studio. Here are all the classes I came across in my years as a participant and instructor. See more

#1: Fitness Improvement
Spinning classes come with a lot of great benefits. Here’s why we highly recommend getting yourself one to give it a try. If you want to imp… See more