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- Popular group fitness classes include12:
- Zumba: Energetic dance routines.
- Yoga: Facilitates an active, healthy, and mindful lifestyle.
- MMA (Mixed Martial Arts): Picked up prominence in recent years.
- Meditation: A powerful tool for building inner peace, improving focus, and reducing stress.
- Crossfit.
- Swimming.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Some of the most common group workouts in a gym include:
- Dance fitness parties with energetic dance routines
- Combat themed group workouts
- Yoga classes
www.crunch.com/thehub/the-most-popular-group-e…Popular Group Fitness Classes
- Zumba Zumba is one of the most popular group fitness activities. ...
- Yoga Yoga is a highly sought-after group activity that facilitates an active, healthy, and mindful lifestyle. ...
www.vantagefit.io/blog/group-fitness-classes/ - People also ask
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