Nick Bester is a professional marathon runner from South Africa, born on 16 December 1989. He has a personal best of 2:19:45 in the marathon and 1:09:41 in the half marathon.

Welcome to our Marathon Training Community! The place where runners of all levels come together to support, motivate, and share their journey toward completing a marathon. Whether …

22K Followers, 245 Following, 682 Posts - Nick Bester (@thenickbester) on Instagram: "Empowering individuals to reach their full potential. 🌟 Life Coach & Motivator 🙌 Let's unlock your …

Oct 3, 2021 · “It’s a race that is built only for the toughest of the tough” “It’s the last 30kms of the race that counts. This is the part where all that training pays off and where the mentally strong …

Meet Nick Bester, a runner who’s transformed from everyday enthusiast to sub-elite contender. From a 3:17 marathon to an impressive 2:20, he’s on a mission to break the elusive 2:20 …

Oct 23, 2019 · Nick Bester, also known as Just A Little Bester, shares his experience of running the Comrades Marathon in 2014. He reveals his training tips, race day challenges and the …

Nick Bester is a perennial figure in South African endurance sports circles. His penchant for hard work is legendary, as are nicknames (sic) such as "Yster" and "Ultraman". Then there is his …

Jul 5, 2020 · When looking to improve times over the 3k, 5k and 10k distance then shorter and faster intervals are the most beneficial. I would say the ideal track volume for shorter distance …

Sep 8, 2020 · Endurance athlete Nick Bester, 60, credits his physical fitness for helping him heal from a severe beating by robbers. Image: Thapelo Morebudi/Sunday Times

Aug 31, 2020 · Following a brutal assault, former Ironman champion and Comrades winner Nick Bester is in hospital with multiple injuries.

I’m an athlete and running coach based in London. Looking to improve as a runner and help as many as I possibly can on my journey forward. For me the feeling of a personal best is …

Despite losing two-big name athletes in two years, the Nedbank Running Club manager Nick Bester claims he is unbothered. | SABC

Sep 6, 2024 · Vidéo TikTok de Nick Spiessens (@nickspiessens) : « ac dc blijft een mooie en 1 van de beste herinderingen die ik heb met de beste personen die er bij waren da pakt …

2 days ago · Nick Woltemade befindet sich in der wohl besten Form seiner bisherigen Karriere. Nachdem er in den vergangenen Wochen und Monaten im Trikot des VfB Stuttgart in der …

1 day ago · Nick Woltemade vom No-Name zum (noch U21-)Nationalspieler: Nach einem schwierigen Saisonstart beim VfB Stuttgart hat sich ins Rampenlicht gespielt.