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  1. Kundalini - Wikipedia

  2. Kundalini Yoga: Poses, Benefits, Steps for Beginners

    Jul 16, 2020 · Kundalini yoga is a spiritual practice that aims to activate your Kundalini energy, or shakti, at the base of your spine. Learn about its …

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    • What is Kundalini Yoga? - YogaToday Blog

    • A Beginner's Guide to Kundalini Yoga - Yoga Journal

      Sep 2, 2021 · Kundalini guides us in reacting to the ups and downs from a more neutral headspace. This ancient healing practice was the first yoga ever created, and its technologies have been scientifically proven to activate specific parts …

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    • What Is Kundalini Yoga, the Ancient Practice With Modern Benefits?

    • What is Kundalini? - Definition from Yogapedia

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