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How to Do the Side Plank
- Stand on your side, leaning against one elbow.
- Place the foot of the top leg in front of the other foot.
- Brace your core, and try to form and hold a straight line from your head to your feet.
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Here’s everything you need to know about the benefits of a side plank and how to perform this exercise with correct form.
- Estimated Reading Time: 6 mins
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