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- Group fitness classes are workouts that are done with other people in a gym or studio. They can have different themes, goals, and levels of intensity. Some of the most common and fun group fitness classes are12:
- Dance fitness parties with energetic dance routines
- Combat themed group workouts
- Yoga classes
- Martial arts
- Boot camp classes
- High intensity interval training (HIIT)
- Barre classes
- Core strength
- Weight training
- Kickboxing classes
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Some of the most common group workouts in a gym include:
- Dance fitness parties with energetic dance routines
- Combat themed group workouts
- Yoga classes
www.crunch.com/thehub/the-most-popular-group-e…Other fun group fitness classes you can find at a gym include:
- High intensity interval training (HIIT)
- Barre classes
- Core strength
- Weight training
www.crunch.com/thehub/most-fun-group-exercise-… - People also ask
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