Some of the most important rules are: Each team must have a minimum of five players and a maximum of 11 players on the field at all times. This rule varies depending on skill level, gender, and level of competition. A typical game consists of two halves, each lasting 20 minutes. Again, this can be altered to better suit age and skill level.

The most important rule in flag football is that there’s no contact allowed, including tackling, diving, blocking, screening or fumbles. Instead of physically tackling an opponent to the ground, players wear flags that hang along their sides by a belt. Defenders “tackle” the ball-carrier by removing one or both of their flags.

Summary of Flag Football Rules First, a quick rundown of flag football basics before we dive into greater detail: Field size: The field is usually 30-40 yards wide and 70-80 yards long. Team size: Each team typically has 5-7 players on the field at a time. Object of the game: Score more points than the other team.

The first rule of flag football is pretty straight forward: there’s no contact allowed. That includes tackling, diving, blocking, and screening. Instead, players wear flags that hang along their sides by a belt. To “tackle” the person in possession of the ball, the opposing team needs to pull one or both of their flags off.