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- Field hockey drills are exercises that help players improve their skills and techniques12.Some examples of field hockey drills are12:
- Agility training: players run through a series of cones or hurdles to improve their speed and coordination.
- Push and hit passing: players practice passing the ball with accuracy and power.
- Trap: players receive the ball and stop it with their stick.
- Dribbling relays: players compete in teams to dribble the ball around obstacles and back to their line.
- Shooting: players practice shooting the ball at the goal from different angles and distances.
- Keepie uppies: players try to keep the ball in the air with their stick as long as possible.
- Hit the cone: players try to hit a cone with the ball from a distance.
- Piggy in the middle: players form a circle and try to pass the ball to each other while one player tries to intercept it.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Eight Field Hockey Training Drills
- Agility Training
- Push and Hit Passing
- Trap
- Dribbling Relays
- Shooting
www.sports-fitness.co.uk/blog/eight-field-hockey-tr…Top 5 Field Hockey Beginner Drills And Training
- 1. Pull Back and Change Direction This drill helps a player slow down and regain control of the ball. Three lines of players assemble with three cones set up 10 yards before them. ...
www.fhcamps.com/5-field-hockey-drills-help-impro… - People also ask
Learn the basics of field hockey passing, hitting, trapping and dribbling with this guide and video tutorials. Find out how to improve your fitness, diet and mental training for the sport. See more
This is a great field hockey skills video that demonstrates the basics and shows good body position for beginners. See more
Beginners and juniors should concentrate on improving their basic skills through field hockey training drills. It is important to remind the players (and yourself) that the drills and skills being … See more
Field hockey is a team sport, but even if you are by yourself, there are some field hockey skills and techniques that you can practice on your own. Setting yourself some dribbling obstacle courses can improve your stick skills as well as speed, and is one of the … See more
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