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  1. Craniosacral Therapy Technique: What Is It, Benefits & Risks

    Craniosacral therapy is a gentle, hands-on technique used on your skull and spine to promote pain relief by decreasing tension. Learn more about the benefits and risks associated with craniosacral therapy, which is a form of massage therapy.

  2. Cranial Sacral Therapy: Benefits and Side Effects - Healthline

    Aug 29, 2024 · Cranial sacral therapy (CST) is sometimes also referred to as craniosacral therapy. It’s a type of bodywork that relieves muscle and joint tightness around the bones of the head, sacrum...

  3. Craniosacral therapy - Wikipedia

    Craniosacral therapy (CST) or cranial osteopathy is a form of alternative medicine that uses gentle touch to feel non-existent rhythmic movements of the skull's bones and supposedly adjust the immovable joints of the skull to achieve a therapeutic result.

  4. What Does Craniosacral Therapy Do? Benefits & Dangers

    Craniosacral therapy (CST) is a group of hands-on therapeutic procedures in which practitioners use a gentle, healing touch on the bones, soft tissues, and cerebrospinal fluid surrounding the central nervous system.

  5. Craniosacral therapy: Uses and effectiveness - Medical News Today

    Oct 15, 2024 · Craniosacral therapy is an alternative treatment that uses a gentle touch to manipulate the cranium or skull, parts of the pelvis, and the spine to treat a variety of issues.

  6. Craniosacral Therapy: Methods, Efficacy, Benefits & Risks

    Feb 29, 2024 · Explore the gentle, hands-on approach of craniosacral therapy (CST), its efficacy, benefits, and potential risks. Learn about its techniques, benefits for various ailments, and considerations for safe practice.

  7. Craniosacral Therapy: Uses, Techniques, Where to Go - Verywell …

    Jan 5, 2024 · Craniosacral therapy is a form of gentle massage designed to release tension in the fascia, a connective tissue network in the body. The treatment works by improving cerebrospinal fluid circulation and manipulating body rhythms within the nervous system.

  8. Craniosacral Therapy Benefits vs. Precautions - Dr. Axe

    Apr 20, 2023 · Craniosacral therapy (or CST) is a non-invasive, manual therapy performed on the head, skull and sacrum by certain trained chiropractors, osteopaths, physical therapists and massage therapists. Craniosacral massage involves light adjustments, which is why CST is referred to as a “subtle therapy.”

  9. Understanding Cranial Sacral Therapy: What You Need to Know

    Oct 26, 2023 · When it comes to holistic healing, craniosacral therapy offers a gentle, hands-on approach that seeks to improve the physiological function of the membranes and cerebrospinal fluid surrounding the brain and spinal cord.

  10. Craniosacral Therapy: Benefits & Risks | MedicineContact.com

    Craniosacral therapy is a slight, palms on treatment that specializes in the craniosacral tool – it in reality is the membranes and fluid surrounding your thoughts and spinal twine.

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