To execute a push pass: Make a one-handed pass. Your passing hand and elbow should be behind the ball to start. To complete the pass, take a lead step in the direction of your target. Make sure to keep your other foot in place to prevent a traveling call. As you take your step, extend your arm with the ball in the direction of your teammate.

The push pass is used most often when closely guarded. This pass is similar to the chest pass, except you push with one hand while taking a step to create space from your defender. To complete a push pass: Push the ball with one hand toward your teammate’s chest area or shooting pocket. Use the hand farthest from the defender to pass the ball.

Push Pass (one hand) The passing hand is behind the ball with the elbow tucked in. The other hand is on the side of the ball (this is the same grip as for shooting). Step forward and push the ball. Your other hand also extends to help protect the ball.