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- Here are eight bodyweight exercises that everyone can do anywhere12:
- High Knees
- Butt Kicks
- Jump Squats
- T Push-Ups
- Mountain Climbers
- Down Dog to Up Dog
- Leg Lifts
- Supermans
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.8 Bodyweight Exercises You Can Do Anywhere
- 1. High Knees
- 2. Butt Kicks
- 3. Jump Squats
- 4. T Push-Ups
- 5. Mountain Climbers
www.active.com/fitness/articles/8-bodyweight-exer…The 8 Most Effective Bodyweight Strength Exercises to Build Muscle at Home
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