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- The rules for 7-on-7 flag football are as follows12:
- Seven players constitute a team (Men’s and Women’s), and eight players constitute a Co-Recreational team.
- On offense, four players must be on the line of scrimmage (five players in co-rec).
- A team may not start or continue a game with less than five (5) players for men’s and women’s and six (6) players for co-recreational.
- The game is 60 minutes long, played over four 15-minute quarters.
- The field is divided into four 25-yard boxes, and first downs are awarded each time the offense reaches the next box.
- There is no blocking, kicking, or fumbles.
- Only one lateral is allowed per play except for throw offs and punt returns.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Game Rules
- 7-on-7, twelve person roster
- 60-minute game played over four 15-minute quarters
- Running clock except for the final two minutes of the second half
www.affl.com/game-rules/Seven players constitute a team (Men’s and Women’s), and eight players constitute a Co-Recreational team. On offense, four players must be on the line of scrimmage (five players in co-rec). A team may not start or continue a game with less than five (5) players for men’s and women’s and six (6) players for co-recreational.www-s3-live.kent.edu/s3fs-root/s3fs-public/flag_foo… - People also ask
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