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  1. Here's a 7-day meal prep plan with easy recipes for each day:
    1. Sunday: Easy Seafood Salad
    2. Monday: Chicken Rice Bowl
    3. Tuesday: Slow-Cooked Steak Fajitas
    4. Wednesday: Pressure-Cooker Simple Poached Salmon
    5. Thursday: Southern Okra Bean Stew
    6. Friday: Classic Chicken & Waffles
    7. Saturday: Cheeseburger Crescent Ring1.
    You can also meal prep by making Baked Banana-Nut Oatmeal Cups for breakfast, Chipotle-Lime Cauliflower Taco Bowls for lunch, and hard-boiled eggs for snacks2.
    Learn more:

    A 7-Day 15-Minute Prep Meal Plan

    • Sunday: Easy Seafood Salad This super simple, deceptively delicious recipe was inspired by a seafood salad I had in the Bahamas that featured conch. ...
    • Monday: Chicken Rice Bowl ...
    www.tasteofhome.com/collection/a-7-day-15-minut…

    How to Meal Prep Your Week of Meals

    • Make a batch of the Baked Banana-Nut Oatmeal Cups to have for breakfast on Days 1 through 3. Freeze any leftovers. ...
    www.eatingwell.com/article/17375/7-day-diet-meal …
     
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